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Tai Chi Integrative


Learn the art as it was meant to be explored. Practical application will explained and performed to help provide technical understanding of movement. Breathe synchronization is developed to coordinate blood flow and circulation in alignment with the physical movements that support it energetically. Meditative application creates and promotes mindfulness and self awareness through centering, balancing, and flowing through the essential form that guides you to optimal health.. If you are looking to learn in a format that helps you to remember and encourage self practice and independence through personal training, and relax and flow naturally in group dynamic instead of being lost amongst the masses then this is for you. Life is inside of you waiting to be unleashed!

You can also join this program via the mobile app.


3 Plans Available, From $99.00


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